In 100 g (Grams) of Pasta, dry, unenriched there is 0 µg of Vitamin D (D2 + D3). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Pasta, dry, unenriched.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Pasta, dry, unenriched

Pasta, dry, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, dry, unenriched are listed below.

Water	9.9 g	9.9%
Energy (calorie)	371 kcal
Energy (joule)	1553 kJ
Protein	13.04 g	13.04%
Total lipid (fat)	1.51 g	1.51%
Ash	0.88 g	0.88%
Carbohydrate, by difference	74.67 g	74.67%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	2.67 g	2.67%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.12 g	0.12%
Fructose	0.11 g	0.11%
Lactose	0 g
Maltose	1.96 g	1.96%
Galactose	0 g
Starch	62.45 g	62.45%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.3 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	189 mg	0.19%

Nutrients in Pasta, dry, unenriched